
Catalyst of Change
What does it take to ignite transformation in ourselves and the world? Host Alexia Cito invites visionaries, healers, artists, and leaders to explore the power of personal growth, societal healing, and creative resilience. From spiritual wisdom to mental health advocacy, sustainable innovation to unapologetic self-expression, each episode delves into the stories and strategies that drive meaningful change.
Discover how disciplines like self-mastery, holistic health, community building, and soul-led creativity can reshape lives. Whether you’re seeking inspiration to heal, create, or lead, Catalyst of Change is your guide to turning possibility into action. Founded by Love Peace Harmony Foundation.
Catalyst of Change
From Self-Doubt to Founder with Lauren-Nicole | Catalyst of Change Ep. 13
Host Alexia Cito welcomes Lauren-Nicole—visionary founder of London’s All & D Studios, curve editor, and advocate for radical self-acceptance—in a soul-baring episode about silencing societal noise to embrace your worth. Dive into Lauren’s transformative story of turning teenage insecurities into a thriving career that reimagines beauty standards and creative spaces.
In this episode, Lauren shares:
- How posing for a plus-size swimwear campaign at 18 shattered her "monster" of self-criticism.
- Building thelndstudio: A sanctuary for creators that reflects her mission to redefine inclusivity in design.
- The power of community: Overcoming isolation, suicidal ideation, and cyberbullying through therapy and honest connection.
- Why "authenticity" isn’t a buzzword—it’s the key to dismantling outdated beauty myths.
- Honoring her ancestors: How generational resilience fuels her fight for women’s creative and financial freedom.
From battling industry gatekeepers to curating spaces where every body belongs, Lauren proves that confidence isn’t about fitting in—it’s about rewriting the rules.
Tune in for a masterclass in turning doubt into daring. New episodes out weekly.
#BodyConfidence #InclusiveSpaces #SelfBelief #CreativeEntrepreneur #MentalHealthMatters #LegacyBuilding #CatalystOfChange