Catalyst of Change
What does it take to ignite transformation in ourselves and the world? Host Alexia Cito invites visionaries, healers, artists, and leaders to explore the power of personal growth, societal healing, and creative resilience. From spiritual wisdom to mental health advocacy, sustainable innovation to unapologetic self-expression, each episode delves into the stories and strategies that drive meaningful change.
Discover how disciplines like self-mastery, holistic health, community building, and soul-led creativity can reshape lives. Whether you’re seeking inspiration to heal, create, or lead, Catalyst of Change is your guide to turning possibility into action. Founded by Love Peace Harmony Foundation.
Episodes
16 episodes
Why Mental Health Needs More Than a Band-Aid with Jenny Rayner | Catalyst of Change Ep. 16
Join host Alexia Cito in a deeply moving episode of Catalyst of Change as she welcomes Jenny Rayner—founder of The Lucy Foundation, grief alchemist, and advocate for youth mental health revolution. Discover how Jenny transformed...
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Season 1
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Episode 16
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34:44
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From Bedridden to Unstoppable: Karen’s 90-Day Miracle | Catalyst of Change Ep. 15
Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she sits down with Karen Bashford—trauma survivor, empowerment guide, and founder of the Stand in Your Power movement. Discover how Karen transformed de...
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Season 1
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Episode 15
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31:18
Microplastics to Megalegacy with Bram Peters & Marlous de Bordes | Catalyst of Change Ep. 14
Join host Alexia Cito in an electrifying episode of Catalyst of Change as she sits down with Marloose and Braum—pioneers of Save Plastics and architects of the “new economy”—to explore how recycled plastic is rebuilding communities and...
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Season 1
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Episode 14
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25:21
From Self-Doubt to Founder with Lauren-Nicole | Catalyst of Change Ep. 13
Host Alexia Cito welcomes Lauren-Nicole—visionary founder of London’s All & D Studios, curve editor, and advocate for radical self-acceptance—in a soul-baring episode about silencing societal noise to embrace your worth. Dive into Lauren’s ...
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Season 1
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Episode 13
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31:34
Soul Sanctuary: How to Build Communities That Heal with Dr. Aylin Doğan | Catalyst of Change Ep. 12
Join host Alexia Cito for a soul-stirring episode of Catalyst of Change as she sits down with Dr. Aylin Doğan—author, PhD in performance studies, and founder of Soul Performance—to explore how ancient Daoist wisd...
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Season 1
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Episode 12
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31:06
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The Courage to Lead: Compassionate Change with Queen Nafisa | Catalyst of Change Ep. 11
Join host Alexia Cito in an inspiring episode of Catalyst of Change as she speaks with global youth ambassador, beauty queen, and interfaith advocate Queen Nafisa—founder of the Ajura Foundation and a voice for women and girls w...
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Season 1
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Episode 11
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26:09
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The Art of Dressing Your Soul: A Conversation with Anna Kiss | Catalyst of Change Ep. 10
Join host Alexia Cito in an enchanting episode of Catalyst of Change as she sits down with Anna Kiss—visionary fashion artist, Burning Man icon, and founder of Anakiss—to explore how clothing becomes a portal to our most authent...
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Season 1
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Episode 10
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32:06
Can Women Save the World? Dr. Justina Mutale | Catalyst of Change Ep. 9
Join host Alexia Cito in an electrifying episode of Catalyst of Change as she dialogues with Dr. Justina Mutale—founder of the Justina Mutale Foundation, global gender equality advocate, and author of The Art of Iconic Leadership
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Season 1
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Episode 9
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47:07
From Brain Fog to Lightning Focus with Jilliam Wisborg | Catalyst of Change Ep. 8
Dive into a transformative episode of Catalyst of Change as host Alexia Cito sits down with Jillian—visionary herbalist, iridologist, and founder of a groundbreaking holistic health brand—to uncover how ancient plant wisdom and modern ...
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Season 1
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Episode 8
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32:56
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The Art of Heartbreak: Healing Through Stages of Grief with Ola Mularczyk | Catalyst of Change Ep. 7
Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she unravels the transformative power of art with Ola—a multidisciplinary artist who transmutes raw heartbreak into surreal, myth-laden masterpieces. Dive into O...
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Season 1
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Episode 7
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38:39
Voice of Unity: Harmonizing Humanity with Leah | Catalyst of Change Ep. 6
Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she sits down with Leah—visionary musician, founder of Harmonized Humanity, and former model turned eco-activist—to explore how collective singing and c...
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Season 1
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Episode 6
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33:08
Overdressed Planet: Stitching Solutions with Katrina Anastasia | Catalyst of Change Ep. 5
Join host Alexia Cito for an electrifying episode of Catalyst of Change as she dialogues with Katrina Anastasia—musician, “trashion” visionary, and founder of the It’s Cool to Care movement. Dive into how Katrina transforms fa...
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Season 1
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Episode 5
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20:31
Near-Death Spins & Spiritual Resets with Allan Chuck | Catalyst of Change Ep. 4
Join host Alexia Cito in a stirring episode of Catalyst of Change as she sits down with Allan Chuck—spiritual grandfather, editor of 29 sacred texts, and guardian of the global Love Peace Harmony movement. From surviving San Francisco’...
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Season 1
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Episode 4
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49:13
Rewiring Trauma & Breaking Generational Chains with Janany Jayanthikumar | Catalyst of Change Ep. 3
Join host Alexia Cito in a transformative episode of Catalyst of Change as she sits down with Janny—mental health expert, trauma educator, and advocate for generational healing. Discover how childhood attachment shapes adult relationsh...
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Season 1
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Episode 3
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30:50
Spiritual Grit & Triumph Over Adversity with Ramuel Villardo | Catalyst of Change Ep. 2
Join host Alexia Cito in a powerful episode of Catalyst of Change as she sits down with Ramuel Villardo—MMA champion, spiritual mentor, and Covenant House’s "Fighting Minister"—to explore how discipline and faith forge unshakable resil...
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Season 1
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Episode 2
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34:40
The Power of Love, Peace & Harmony with Dr & Master Sha | Catalyst of Change Ep. 1
Join host Alexia Cito in the groundbreaking premiere of Catalyst of Change as she sits down with world-renowned healer and humanitarian Dr & Master Sha, founder of the Love Peace Harmony Foundation. Discover the extraordinary origi...
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Season 1
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Episode 1
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29:54
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