Catalyst of Change
What does it take to ignite transformation in ourselves and the world? Host Alexia Cito invites visionaries, healers, artists, and leaders to explore the power of personal growth, societal healing, and creative resilience. From spiritual wisdom to mental health advocacy, sustainable innovation to unapologetic self-expression, each episode delves into the stories and strategies that drive meaningful change.
Discover how disciplines like self-mastery, holistic health, community building, and soul-led creativity can reshape lives. Whether you’re seeking inspiration to heal, create, or lead, Catalyst of Change is your guide to turning possibility into action. Founded by Love Peace Harmony Foundation.
Catalyst of Change
The Courage to Let Go: Melanie Goldman on Love, Boundaries, and Becoming Yourself | Ep. 28
The Courage to Let Go: Melanie Goldman on Love, Boundaries, and Becoming Yourself | Catalyst of Change Ep. 28
What if your biggest pain was actually your calling? In this heart-expanding episode of Catalyst of Change, mental health educator and creator of Mind Over Borderline, Melanie Goldman, opens up about her journey living—and thriving—with Borderline Personality Disorder. From burnout and self-erasure to radical self-acceptance, Melanie reveals how her diagnosis became the doorway to her purpose.
This raw and deeply honest conversation dives into the myths around BPD, the healing power of vulnerability, and what it really means to love yourself without losing your empathy. You’ll walk away with a new understanding of boundaries, purpose, and why “who cares?” might be the most freeing phrase you ever learn.
What you’ll learn:
◼️How to turn shame into self-acceptance
◼️The difference between guilt and shame
◼️Why empathy without limits leads to burnout
◼️How to love people without rescuing them
◼️Why purpose isn’t something you find—it’s something you are
If this episode moved you, share it with someone who needs hope today, and subscribe for more stories that redefine healing.
