Catalyst of Change
What does it take to ignite transformation in ourselves and the world? Host Alexia Cito invites visionaries, healers, artists, and leaders to explore the power of personal growth, societal healing, and creative resilience. From spiritual wisdom to mental health advocacy, sustainable innovation to unapologetic self-expression, each episode delves into the stories and strategies that drive meaningful change.
Discover how disciplines like self-mastery, holistic health, community building, and soul-led creativity can reshape lives. Whether you’re seeking inspiration to heal, create, or lead, Catalyst of Change is your guide to turning possibility into action. Founded by Love Peace Harmony Foundation.
Episodes
32 episodes
Your Body Isn’t Broken: How to Live by Your Feminine Cycle | Catalyst of Change Podcast
In this enlightening episode of Catalyst of Change, we’re joined by Jia Ida Angelina, a mentor and teacher who’s dedicated to helping women reconnect with their bodies, their cycles, and their feminine power. Jia Ida Angelina shares deep insigh...
•
Season 1
•
Episode 32
•
47:53
Mario Rigby’s Walk Across Africa: Survival, Spiritual Awakening & Unveiling the Truth
In this episode of Catalyst of Change, Mario Rigby shares the incredible journey of walking across Africa — from Cape Town to Cairo — a quest that not only tested his physical endurance but reshaped his perspective on humanity, fear, and our co...
•
Season 1
•
Episode 31
•
1:05:48
From Burnout to Joy: How I Rewired 80% Negative Thoughts with Sabine MacDonald | Ep. 30
Is your breakdown actually a message from your soul? In this intimate interview, author and executive Sabine MacDonald (The Whispering Butterfly) shares how a full-body shutdown became the turning point that led her from exhaustion to purpose. ...
•
Season 1
•
Episode 30
•
45:17
How to Use Your Voice as a Spiritual Instrument for Healing & Connection with Lorelei | Ep. 29
What if your voice isn’t just sound—but a spiritual instrument for healing? In this intimate Catalyst of Change interview, multi-dimensional artist and “sound priestess” Lorelei shares how vocal channeling, meditation, and ancestral remembrance...
•
Season 1
•
Episode 29
•
43:27
The Courage to Let Go: Melanie Goldman on Love, Boundaries, and Becoming Yourself | Ep. 28
The Courage to Let Go: Melanie Goldman on Love, Boundaries, and Becoming Yourself | Catalyst of Change Ep. 28What if your biggest pain was actually your calling? In this heart-expanding episode of Catalyst of Change, mental health educa...
•
Season 1
•
55:47
The 4 Stages of Burnout (and How to Heal) with Crystal Samuels | Catalyst of Change Ep. 27
What if burnout isn’t a personal failure—but a compass? In this grounded, hope-filled episode of Catalyst of Change, host Alexia Cito sits down with Crystal Samuels, a burnout coach and soundbath facilitator with 20+ years of meditation practic...
•
Season 1
•
Episode 27
•
51:04
500 Fans Is Enough: Jae Cabrera’s Playbook for Purpose-Driven Artists | Catalyst of Change Ep. 26
What if your voice could heal, organize, and inspire? In this soulful episode of Catalyst of Change, host Alexia Cito sits down with Jae Cabrera—R&B/pop artist, radio host, and community builder—whose work turns music into medicine and audi...
•
Season 1
•
Episode 26
•
50:58
.png)
Finding Home Within: Comedy, Identity & Community with Kaneez Surka| Catalyst of Change Ep. 25
In this heartfelt and hilariously honest episode of Catalyst of Change, host Alexia Cito sits down with internationally acclaimed comedian, actor, and writer Kaneez Surka, who shares her journey of navigating identity, belonging, and womanhood—...
•
Season 1
•
Episode 25
•
42:37
.png)
From Genocide Survivor to Education Hero with Eddy Kalisa | Catalyst of Change Ep. 24
Join host Alexia Cito in a deeply moving episode of Catalyst of Change as she sits down with Eddy Kalisa—founder of Impact Children Africa, genocide survivor, and grassroots educator—whose life story is a testament to the healing power of faith...
•
Season 1
•
Episode 24
•
29:13
.png)
From Corporate Queen to Social Impact Hero with Bernadette Fernandes Catalyst of Change Ep. 23
In this powerful episode of Catalysts of Change, we sit down with Bernardet, CEO of The Veranda Group, as she shares her incredible journey from the male-dominated telecom industry to creating massive global impact. What started as a personal m...
•
Season 1
•
Episode 23
•
42:15
Philanthropy, Purpose & Power with Sharon Mahnep | Catalyst of Change Ep. 22
In this vibrant episode of Catalyst of Change, host Alexia Cito sits down with Sharon Mahnep—former trial attorney turned executive recruiter, marathon runner, philanthropist, and unapologetically powerful New Yorker—to explore the journey from...
•
Season 1
•
Episode 22
•
42:37
Mindful Luxury & Spiritual Roots with Raghav Bhalla | Catalyst of Change Ep. 21
Join host Alexia Cito in a soulful and expansive episode of Catalyst of Change as she sits down with Raghav Bhalla: Entrepreneur, spiritual seeker, and founder of a leading wellness travel company that bridges ancient Indian wisdom with mode...
•
Season 1
•
Episode 21
•
44:20
.png)
From Poverty to Success: The Life-Changing Ripple of Nicole Ross Building Legacy | Catalyst Ep. 20
In this heartfelt and visionary episode of Catalyst of Change, host Alexia Cito is joined by Nicole Ross—founder of Hands Across Philadelphia and co-creator of the World Summit on Women and Girls—for a powerful conversation on how mentorship, g...
•
Season 1
•
Episode 20
•
56:30
.png)
Be the CEO of Your Life: The “Fireproof Box” Plan That Saves Women From Financial Traps with Karolina Dehnhardep | Catalyst of Change Ep. 19
In this compelling episode of Catalyst of Change, host Alexia Cito sits down with powerhouse attorney, global advocate, and founder of Divorce Dynasty, Karolina Dehnhardep, for an unforgettable conversation on reinvention, justice, and radical ...
•
Season 1
•
Episode 19
•
39:10
The Frequency of Heaven with Amun Neteru El | Catalyst of Change Ep. 18
In this soul-activating episode of Catalyst of Change, host Alexia Cito sits down with Amun Neteru El—poet, spiritual teacher, founder of Temple of Soul—for a frequency-shifting conversation on vibration, transformation, and higher sta...
•
Season 1
•
Episode 18
•
1:00:37
From Stress to Serenity: My Journey Back to Myself with Aurélie | Catalyst of Change Ep. 17
In this soul-stirring episode of Catalyst of Change, host Alexia Cito welcomes Aurélie—tarot reader, intuitive coach, and spiritual disruptor—to explore the powerful intersection of intuition, healing, and personal liberation. From a d...
•
Season 1
•
Episode 17
•
36:40
Why Mental Health Needs More Than a Band-Aid with Jenny Rayner | Catalyst of Change Ep. 16
Join host Alexia Cito in a deeply moving episode of Catalyst of Change as she welcomes Jenny Rayner—founder of The Lucy Foundation, grief alchemist, and advocate for youth mental health revolution. Discover how Jenny transformed...
•
Season 1
•
Episode 16
•
34:44
.png)
From Bedridden to Unstoppable: Karen’s 90-Day Miracle | Catalyst of Change Ep. 15
Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she sits down with Karen Bashford—trauma survivor, empowerment guide, and founder of the Stand in Your Power movement. Discover how Karen transformed de...
•
Season 1
•
Episode 15
•
31:18
Microplastics to Megalegacy with Bram Peters & Marlous de Bordes | Catalyst of Change Ep. 14
Join host Alexia Cito in an electrifying episode of Catalyst of Change as she sits down with Marloose and Braum—pioneers of Save Plastics and architects of the “new economy”—to explore how recycled plastic is rebuilding communities and...
•
Season 1
•
Episode 14
•
25:21
From Self-Doubt to Founder with Lauren-Nicole | Catalyst of Change Ep. 13
Host Alexia Cito welcomes Lauren-Nicole—visionary founder of London’s All & D Studios, curve editor, and advocate for radical self-acceptance—in a soul-baring episode about silencing societal noise to embrace your worth. Dive into Lauren’s ...
•
Season 1
•
Episode 13
•
31:34
Soul Sanctuary: How to Build Communities That Heal with Dr. Aylin Doğan | Catalyst of Change Ep. 12
Join host Alexia Cito for a soul-stirring episode of Catalyst of Change as she sits down with Dr. Aylin Doğan—author, PhD in performance studies, and founder of Soul Performance—to explore how ancient Daoist wisd...
•
Season 1
•
Episode 12
•
31:06
.png)
The Courage to Lead: Compassionate Change with Queen Nafisa | Catalyst of Change Ep. 11
Join host Alexia Cito in an inspiring episode of Catalyst of Change as she speaks with global youth ambassador, beauty queen, and interfaith advocate Queen Nafisa—founder of the Ajura Foundation and a voice for women and girls w...
•
Season 1
•
Episode 11
•
26:09
.png)
The Art of Dressing Your Soul: A Conversation with Anna Kiss | Catalyst of Change Ep. 10
Join host Alexia Cito in an enchanting episode of Catalyst of Change as she sits down with Anna Kiss—visionary fashion artist, Burning Man icon, and founder of Anakiss—to explore how clothing becomes a portal to our most authent...
•
Season 1
•
Episode 10
•
32:06
Can Women Save the World? Dr. Justina Mutale | Catalyst of Change Ep. 9
Join host Alexia Cito in an electrifying episode of Catalyst of Change as she dialogues with Dr. Justina Mutale—founder of the Justina Mutale Foundation, global gender equality advocate, and author of The Art of Iconic Leadership
•
Season 1
•
Episode 9
•
47:07
From Brain Fog to Lightning Focus with Jilliam Wisborg | Catalyst of Change Ep. 8
Dive into a transformative episode of Catalyst of Change as host Alexia Cito sits down with Jillian—visionary herbalist, iridologist, and founder of a groundbreaking holistic health brand—to uncover how ancient plant wisdom and modern ...
•
Season 1
•
Episode 8
•
32:56
.png)